Acne affects almost everyone and considered as one of the widespread medical conditions in the world. But unfortunately acne has no cure. And because of this fact the best way to manage acne is to know the cause and do preventive measures. It should be kept in mind especially by the teenagers that acne is not your fault and it is caused by a combination of factors at work beneath the surface of the face, factors like production of excess oil in the skin, skin cells and accumulation of bacteria. These factors are triggered by the following:
- Hormones: Particularly during menstruation, pregnancy and menopause.
- Certain medications: Anticonvulsants, corticosteroids, sobriety drugs and certain birth control pills (those that contain only progestins) may cause acne.
- Family history of acne
- Stress: When you're under stress, your body produces more androgens (a type of hormone). These hormones stimulate the oil glands in your skin, which can lead to acne.
- Personal care products: Oily lotions, sunscreens or hair products can cause acne.
- Wash your face twice a day, gently with a mild facial cleanser and as much as possible use only natural skin care product. This will remove excess oil and dead skin cells.
- Don't scrub your skin vigorously, as this can cause irritation that makes acne worse.
- Women, don't go to sleep with your makeup on, as this can clog your pores and contribute to acne.
- If you already have acne, over-the-counter acne products that contain benzoyl peroxide or salicylic acid may help.
- Don't pick or squeeze any existing blemishes, as this can cause infection or scarring.
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